For over 100 years the Alexander Technique has helped people improve their health and how they go about their daily activities.

Scientific studies has shown that lessons in the Alexander Technique help surgeons at the Cincinnati Children’s Hospital to perform essential surgery in a shorter period of time due to improved posture and stability in their shoulders.

This workshop teaches you the fundamentals of the Alexander Technique and how you can incorporate them into your life to achieve more pain free days.

Class Details:

Time: 2:00 p.m. – 4:00 p.m.

Date: Saturday, April 22, 2017

Price per Class: $35

Click here to register for the class. (Please RSVP 48 hours prior to class)

About the Teaching Artist:

Judith Muir M.M. M.AmSAT is a senior Alexander Technique teacher with over thirty years of international experience. She is a founding member of the American Society of Alexander Teachers (AmSAT), and for twelve years taught the Alexander Technique in the theatre department at Bard College.